The most important goal of CrossFit Testament is to positively impact the lives of everyone that we come into contact with mentally, physically and spiritually. We have created a safe, friendly and fun environment for individuals of all demographics.
Our mission at CrossFit Testament is to train individuals in GPP (General Physical Preparedness) by utilizing CrossFit’s prescription of Constantly Varied, High-Intensity Functional Movements with sound nutrition principles, individualizing (Scaling) the training to each client’s level.
Our motto of Faith-Family-Fitness rings true. It is our belief that to be physically strong you have to be mentally strong, and to be mentally strong you have to be spiritually strong.
We coach form and position first and foremost. We are very detailed in our approach to teaching proper form and technique to greatly reduce chance of injury and greatly increase strength progression.
CrossFit Testament is family oriented and strives to have the whole family participating with us. Families that work out together are happier and healthier!
If you are new to CrossFit Testament, the first step is to come in and talk with one of our Coaches. We will listen to your goals and help you chart a path toward achieving that goal. As always, the first week is free so that you can feel it out. We are more than sure that you will love the environment and see how tight knit our CrossFit Testament community is.